Questions and Answers About: weight lifting

How much money will I spend getting muscular?

posted on: 2009-05-27 15:55:24

posted by jkperrongmailcom(19)

What happens if I benchpress five days a week?

posted on: 2009-09-07 19:52:20

posted by blockjon(22)

How much can a 12 year old bench press?

posted on: 2009-08-21 07:45:55

posted by dingo(12)

What is a good weight lifting bench to get for a 17 year old male?

posted on: 2009-10-27 11:35:37

posted by prahlad40(74)

What are the best exercises to do with foot weights?

posted on: 2009-06-06 12:29:35

posted by andrewschon(37)

What is the best weight training bench?

posted on: 2010-02-21 20:03:22

posted by bobbobsson(24)

How do you get stronger?

posted on: 2010-01-05 12:06:14

posted by rano123(109)

What are the benefits of combining weight lifting and jogging?

posted on: 2009-06-10 16:29:55

posted by cw(43)

When can I resume weight lifting after variocele surgery?

posted on: 2009-12-19 20:11:45

posted by SylviaStickles(182)

What is the best shoe for weightlifting and workouts?

posted on: 2009-10-01 20:39:50

posted by ExWildChild(19)

What are some good approaches to static strength training?

posted on: 2009-08-12 06:25:37

posted by Nic(99)

Is it safe to take muscle supplements in your youth?

posted on: 2009-06-02 09:08:58

posted by mark84(22)

What at home exercise will tone my thighs and buttocks?

posted on: 2009-09-28 07:55:50

posted by ShannonPhelan(51)

Will I benefit from using fresh ground flax seed while weightlifting?

posted on: 2009-08-25 12:06:33

posted by tynett(23)

What is the best age to start lifting weights?

posted on: 2009-09-18 16:47:51

posted by appliancegal(49)

What is a normal weight lifting heart rate range?

posted on: 2009-09-05 11:37:51

posted by Ddw85(40)

Does weight lifting cause elevated liver enzymes?

posted on: 2010-01-16 13:56:31

posted by EddyNfld(147)

What are training routines for girl basketball players?

posted on: 2009-08-13 22:35:32

posted by priyaragunath(36)

What are some strategies for natural weightlifting?

posted on: 2009-06-24 09:22:31

posted by BillS(50)

Are push ups good for strength training?

posted on: 2009-04-07 13:47:15

posted by missdorkness(48)

How do you build upper body strength?

posted on: 2010-01-13 11:26:36

posted by dannyleachlivecom20(16)

Should I do push ups daily?

posted on: 2009-09-10 11:04:28

posted by baba24(270)

What can you tell me about men weightlifting and flax seed?

posted on: 2009-10-21 00:46:17

posted by tarky(16)

Should I do weight training exercises before or after a cardio workout?

posted on: 2009-04-17 13:55:25

posted by Anster(47)

Will you get big pecs doing pushups?

posted on: 2009-09-15 08:20:17

posted by BarbaraG(27)

How do you tone up your muscles?

posted on: 2010-01-12 07:44:05

posted by brad69(59)

Can I benefit from weight training while smoking?

posted on: 2009-11-13 19:29:27

posted by shyamshine2009rediffcom(16)

What is the proper way to do strength training for your biceps?

posted on: 2009-04-06 15:36:27

posted by Mak(23)

What exercise's will help with sculpting muscles with repeated reps?

posted on: 2009-08-10 19:27:47

posted by lavonne10(15)

What is a good weight training program for someone who wants to be a firefighter?

posted on: 2009-09-04 14:53:10

posted by Grace24(18)

What are some tips on overhead weightlifting?

posted on: 2009-10-20 19:39:53

posted by narenmmk(29)

Where should a beginner in weightlifting start?

posted on: 2010-08-23 19:24:37

posted by Bill54(15)

Does weight lifting cause liver damage?

posted on: 2009-07-29 06:03:02

posted by bigbeef(11)

Will a one hand pull up help me to achieve greater arm strength and upper body strength faster?

posted on: 2009-10-22 19:39:47

posted by Mj(17)

Is cottage cheese a good food for weight training?

posted on: 2009-11-04 15:29:04

posted by Jewels1(22)

What is the best weight lifting routine to do when you are involved in martial arts?

posted on: 2009-09-20 08:37:54

posted by sailormoon(19)

How much weight-lifting should football players do in middle school?

posted on: 2010-03-26 13:41:49

posted by kala89(14)

Why do my biceps feel bruised?

posted on: 2009-06-19 11:23:35

posted by chuckanfm(13)

What can I accomplish by lifting lighter weights but doing more reps?

posted on: 2009-10-01 21:21:57

posted by arainey(49)

What is a good body building technique?

posted on: 2010-04-29 11:32:57

posted by disciple136(17)

What tips can you give to someone who is a vegan and wants to get into body building?

posted on: 2010-01-10 13:56:18

posted by Clang2X45(11)

Can you recommend some body building full body routines?

posted on: 2009-09-30 16:49:49

posted by IBernal001(27)

What is the most effective ab workout?

posted on: 2010-01-13 11:34:31

posted by Devesh(50)

How do you build muscles fast?

posted on: 2010-09-05 18:43:21

posted by Samea(33)

I'm a middle linebacker. What are some good football drills and exercises for me?

posted on: 2009-09-22 14:18:55

posted by tomovskit(14)

What are good strength training exercises for women over 50?

posted on: 2009-09-09 13:10:11

posted by AppleAnnie(70)

Is it safe to do weightlifting every day?

posted on: 2009-07-21 09:16:48

posted by trodgers(20)

What are great exercises for toning legs and thighs?

posted on: 2009-08-07 13:32:51

posted by gunit9082(30)

How can skinny people gain more weight?

posted on: 2009-10-24 15:09:36

posted by Joe77(24)

How do I decide which Ironmaster bench to buy?

posted on: 2010-06-14 10:58:00

posted by Goblue42(8)

What is a safe weight lifting program for a ten year old boy?

posted on: 2009-09-18 21:17:46

posted by LexiLynn(28)

What are the best biceps exercises to do if you do not own weights?

posted on: 2009-09-26 10:53:48

posted by Scott93(119)

What are good fitness exercises you can do without equipment?

posted on: 2009-09-08 14:20:23

posted by asg92(188)

How much should I be able to bench press?

posted on: 2009-09-08 07:50:59

posted by AmandaVogel(19)

What are the best wrist weights for children?

posted on: 2009-08-06 10:57:33

posted by uniqueusername(18)

What vcan you tell me about body building after the age of 50?

posted on: 2009-09-08 15:28:31

posted by toni02(73)

What are the best body-building magazines?

posted on: 2010-03-25 12:42:30

posted by rockstarsloveme(21)

Is it okay for my 10 year old son to be lifting weights?

posted on: 2009-05-05 19:24:42

posted by rst812(20)

How much can a defensive lineman lift?

posted on: 2009-07-14 07:33:40

posted by ash87(16)

How much does a weight lifting bar weigh?

posted on: 2009-07-21 09:02:38

posted by Shannah(28)

In order to build muscle, should I workout before or after running?

posted on: 2009-11-27 16:04:35

posted by DavidC(12)

How do you start strength training?

posted on: 2010-10-24 22:24:32

posted by marie040324(11)

What is the best home exercise rope?

posted on: 2009-08-09 11:59:59

posted by concerned(8)

What is the recovery time for strength training?

posted on: 2009-09-23 10:12:57

posted by ne3o(25)

Is body building safe for teens?

posted on: 2010-06-13 23:00:18

posted by VivekRathee(103)

What can you tell me about training for a 40 yard dash?

posted on: 2009-09-20 12:23:23

posted by Salinda(48)

What is the best way to get toned?

posted on: 2010-10-15 07:28:59

posted by Ragetip(77)

What kind of cardiovascular workouts can I do that don't involve running?

posted on: 2009-08-31 10:02:12

posted by yntern(58)

What is a good pull ups and overhead press workout?

posted on: 2009-08-20 09:39:02

posted by horse(23)

What tips can you give me for beginner body building?

posted on: 2010-01-23 12:31:26

posted by Seela(17)

What are some good toning exercises that will not result in my losing weight?

posted on: 2009-11-24 08:38:33

posted by TriniFigueroa(128)

How do you get skinny thighs if you are working out on a regular basis?

posted on: 2010-02-01 19:33:23

posted by MorgueVomit(10)

How do you properly do the french press triceps exercise?

posted on: 2009-09-03 10:51:22

posted by LisaMc(24)

How do you get muscular?

posted on: 2010-08-22 11:58:19

posted by amyj(282)

How much does a shot put weigh?

posted on: 2009-10-28 15:26:58

posted by Bryan21(15)

How can a female obtain muscular arms?

posted on: 2009-12-23 21:43:53

posted by Helper28(52)

Is weight lifting everyday a good idea?

posted on: 2009-12-15 12:15:57

posted by monty(23)

What are some effective low rep, high weight programs?

posted on: 2009-12-16 15:54:58

posted by tasquire(29)

Is it safe to lift weights after a hernia repair?

posted on: 2009-10-16 11:08:33

posted by shalini(79)

What are some good barbell exercises?

posted on: 2009-03-02 18:59:45

posted by suresh(21)

Is it normal to have pain while you are doing a hammer curl?

posted on: 2009-09-20 17:10:25

posted by Telly(28)

What is a "hardgainer" when you're talking about bodybuilding?

posted on: 2010-04-20 10:16:51

posted by mtlady1943(144)

Are there precautions senior men should take when beginning a weightlifting routine?

posted on: 2009-08-20 23:31:11

posted by BJ(26)

Are dumbbells good for thoracic back muscles?

posted on: 2009-11-06 20:42:50

posted by joyce51(22)

What's the best weightlifting exercise to produce extreme muscle mass?

posted on: 2009-11-14 16:03:01

posted by Shopboi(11)

What are some good 135 lbs bench press routines?

posted on: 2009-09-23 13:29:05

posted by Leonard(33)

What exercise will help to get rid of loose skin under my biceps?

posted on: 2009-10-29 19:56:36

posted by bullaure(17)

Do the mini-max method and weightlifting machine work?

posted on: 2009-11-11 19:03:56

posted by terry94(71)

How can I prevent losing muscle mass in my legs?

posted on: 2009-08-11 07:55:30

posted by Jameson382(27)

How soon is it safe to drink alcohol after lifting weights?

posted on: 2009-10-01 19:04:13

posted by Orevgv23(11)

How many days does it take muscles to recover after body building?

posted on: 2009-08-06 12:39:18

posted by slevesquemuthotmailcom(27)

What's a good diet plan for a bodybuilder?

posted on: 2010-06-23 18:28:49

posted by Count011(12)

What is some weight training that's safe for seniors?

posted on: 2010-06-17 13:54:21

posted by sj(10)

Are long light weights best for losing weight?

posted on: 2009-11-13 12:30:20

posted by James79(53)

What are some big arm workouts?

posted on: 2010-08-05 15:46:27

posted by gmedich(93)

Will you lose strength if you stop lifting weights?

posted on: 2009-09-23 20:56:17

posted by hitu(7)

How do I get bigger arms?

posted on: 2010-01-09 20:10:39

posted by Brandon84(37)

Can you tell me how to know how much to lift?

posted on: 2009-10-08 18:00:20

posted by Kim45(27)

What is the best weightlifting routine for a beginner?

posted on: 2009-04-07 14:32:04

posted by Connie(36)

What do you have for physical workout suggestions?

posted on: 2009-08-21 07:13:49

posted by JSchro(19)

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