How can a female obtain muscular arms?
How do you achieve muscular fitness?
How do you build a muscular neck?
How much money will I spend getting muscular?
How muscular do you have to be to get considered a muscleman?
What are muscular dystrophy causes?
What could cause pain on the front left side?
human body muscles nutrition weight lifting
Question by amyj (282)
I mean like body-builder muscular.
Answer by km8738 (1917)
You can quit your job and work out for ten hours a day and follow a strict protein diet. There are also drugs that can assist.
Answer by jmrdflcarpenter (515)
You can work out (examples: lift weights, bench press, leg press, etc.) and you could also take steroids as well to help you build up muscles.
Answer by RobertB (111)
Protein, protein, protein! Your body needs large amounts of protein to build and keep muscles. Up our protein intake and work out with heavy weights.
Answer by prissymissy (1895)
You will need a professional trainer, supplements and lots of time. People work in the gym all day everyday to get in shape like that.
Security code is wrong! Please try again!