weight lifting






 

Question by  mark84 (22)

Is it safe to take muscle supplements in your youth?

 
+6

Answer by  DouglasEarlClore (1236)

It is neither safe nor recommended by the makers. There simply isn't enough research to prove it safe, and the possible side effects aren't worth the risk.

 
+6

Answer by  Swaminathan (33)

It's always advisable not to take any muscle supplements because it causes hide effects in our body. In male, it affects sexual harmon generation.

 
+6

Answer by  CarolynOsborne (2804)

The growth your body does during childhood and adolescence is the foundation for your adult years. Any abuse done to your body at this time will have an effect on you as you get older. For this reason, it is not advisable to take supplements during childhood or adolescence. It's probably not a good idea at any time.

 
+6

Answer by  Kjj (31)

Taking Muscle Supplements are not recommended during the developing stages. Instead focus on a balanced diet of 10-20% protein, 30% healthy fats, and 60% carbohydrates .

 
+5

Answer by  Holly81 (98)

There are very few muscle supplements that are safe in your youth. You need to show any you want to take to your doctor.

 
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