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Questions and Answers About: exercise

What are the best ways to improve leg strength?
posted on: 2009-07-29 06:55:38
posted by  jennie(77)

What is your target heart rate to lose weight?
posted on: 2010-06-11 19:02:06
posted by  richard76(39)

What is a good easy to lose weight exercising routine?
posted on: 2010-01-01 16:48:05
posted by  whitedog65(22)

What should I know about running with tendonitis?
posted on: 2009-10-25 19:50:30
posted by  MaryR(46)

What are some good dvds for working the abs?
posted on: 2010-06-17 14:58:19
posted by  aantix(15)

Is swimming the best exercise for your abs?
posted on: 2009-12-09 15:41:52
posted by  FrankShines(19)

How many calories do you burn when you jump rope?
posted on: 2010-01-03 20:11:49
posted by  tab(16)

What is a good boxing workout?
posted on: 2010-09-04 18:51:18
posted by  mlr28blu(69)

How much should I be able to bench press?
posted on: 2009-09-08 07:50:59
posted by  AmandaVogel(19)

Why does my leg shake when I'm stretching?
posted on: 2009-10-29 16:12:18
posted by  ikmahal(17)

How do I tone my inner thighs?
posted on: 2010-04-29 20:43:44
posted by  jodyjohn7(54)

What should you wear when exercising?
posted on: 2009-11-02 17:23:37
posted by  DawnKnight(39)

How hard is it to assemble the Total Gym 1500?
posted on: 2010-05-30 12:02:23
posted by  Adspencer(44)

What is a good pace for walking for exercise?
posted on: 2009-03-19 22:12:16
posted by  tnjaynes(18)

Are there any gyms in Tobago?
posted on: 2009-11-16 20:12:10
posted by  SteveO(147)

How can I strengthen my legs?

posted on: 2009-04-02 14:51:53
posted by  rochdale130(2)

Can you exercise with a spondylolisthesis?
posted on: 2009-10-17 21:03:26
posted by  stylee300(17)

What should I do for a trapezium workout injury?
posted on: 2009-11-07 17:46:40
posted by  SueB(22)

How do I get good looking legs?
posted on: 2009-11-25 10:58:51
posted by  SamAnole(31)

Does the Hard Body Workout really work?
posted on: 2010-09-19 20:27:05
posted by  coolrider1919(23)

How do you calibrate a true treadmill?
posted on: 2009-08-13 12:33:44
posted by  fashionista(13)

What are some good straddle exercises?
posted on: 2009-10-18 21:35:09
posted by  JoeyRay(12)

What are some good multifidus exercises?
posted on: 2010-01-14 14:05:34
posted by  enu(452)

Is the Washington Sports Club better than its competitors?
posted on: 2010-04-12 14:42:43
posted by  Rizu(141)

What is the correct way to do barbell curls?
posted on: 2010-10-11 15:39:08
posted by  StacyDeLoe(27)

What kind of a workout does a Nordictrack give you?
posted on: 2010-06-29 08:33:58
posted by  erinc(10)

Is the eliptical or jogging easier on the knees?
posted on: 2009-11-11 19:38:39
posted by  me40(43)

What are the pros and cons of dance?
posted on: 2009-10-26 09:12:57
posted by  VaNella(17)

What yoga will help to improve ones posture?
posted on: 2009-08-17 09:32:00
posted by  gabshawgeo(31)

How many push ups should a 16 year old be able to do?
posted on: 2009-07-10 11:43:28
posted by  MangoJon(15)

Can you do kung fu training from inside your home?
posted on: 2009-07-10 08:17:09
posted by  JDand43(59)

How do you do a full split?
posted on: 2009-12-22 22:54:59
posted by  Stephen47(44)

Why does my pulse rate go up when walking?
posted on: 2009-12-29 12:12:55
posted by  CareyA(41)

What are some good exercises for spinal stenosis?
posted on: 2010-01-04 22:59:26
posted by  random972(22)

What are some good knee strengthening exercises?
posted on: 2009-11-22 18:26:40
posted by  Seth(22)

How long can I hold an abdominal stretch?
posted on: 2009-06-26 07:19:38
posted by  brian0622(32)

How do you choose an aerobics gym?
posted on: 2010-01-15 22:38:59
posted by  rahul17(15)

Can you take karate if you have diabetes?
posted on: 2009-11-27 20:48:30
posted by  str8upcutie83(471)

What exercise will burn 250 calories per hour of activity?
posted on: 2009-09-19 01:04:10
posted by  Jeff44(19)

What are some stretches I can do for back pain?
posted on: 2010-06-14 08:44:15
posted by  ceilia09(29)

How many calories do you burn swimming?
posted on: 2009-12-28 14:25:35
posted by  lisa14(20)

Is it OK to exercise if I have a hernia?
posted on: 2009-08-23 02:11:13
posted by  DulceDeLeche(219)

What is the best resistance training program for women?
posted on: 2010-01-11 14:59:39
posted by  JBose(20)

Are youth athletes workouts good or bad?
posted on: 2009-11-19 21:01:50
posted by  lindotext(24)

What are some good stretches to adjust my ribs?
posted on: 2009-11-27 07:36:59
posted by  RandallGollihue(23)

What are some tips to improve my baseball skills?
posted on: 2010-01-10 15:26:43
posted by  queenofpogo(35)

What is the best home exercise rope?
posted on: 2009-08-09 11:59:59
posted by  concerned(8)

How can I increase the height of my vertical jump?
posted on: 2010-01-13 17:35:12
posted by  Zwiggle(79)

What is the recovery time for strength training?
posted on: 2009-09-23 10:12:57
posted by  ne3o(25)

What are some vertical jump training tips?
posted on: 2010-06-01 19:52:14
posted by  Ellyzi(31)

How do you get rid of knee fat?
posted on: 2010-09-08 11:47:30
posted by  Pat310(52)

How can I be a better hitter on my high school baseball team?
posted on: 2009-11-27 13:47:02
posted by  Alex80(8)

What should I know about water retention and running?
posted on: 2009-07-09 10:02:03
posted by  Crece(25)

How do you start strength training?
posted on: 2010-10-24 22:24:32
posted by  marie040324(11)

How do I increase muscle tone in my legs?
posted on: 2010-02-11 11:13:05
posted by  tenritsu(51)

What are some exercises you can do with a broken foot?
posted on: 2010-10-28 14:23:51
posted by  Tomjk3920(35)

How can you strengthen wrist tendons?
posted on: 2010-09-23 11:54:14
posted by  abc25(196)

Is one set workout effective?
posted on: 2010-09-12 21:54:56
posted by  Chris49(44)

What is a good ski exercise?
posted on: 2010-06-01 19:49:02
posted by  nickvandamme(11)

How can I bulk up my skinny arms and legs?
posted on: 2009-11-26 15:04:14
posted by  kbgysel(27)

What are some good baseball stretching exercises?
posted on: 2010-01-12 06:10:09
posted by  simplevishnu(16)

How can you cure a muscle strain?
posted on: 2010-10-03 17:15:25
posted by  melissahasty(40)

What is a good multifidus muscle plank exercise?
posted on: 2009-09-28 12:06:21
posted by  Ashik20(17)

How should I do one arm push-ups?
posted on: 2009-11-29 07:32:31
posted by  Vince(13)

What should I do when I wake up with a stiff neck?
posted on: 2009-11-21 19:12:44
posted by  technogeek(6640)

What are some of the benefits of walking?
posted on: 2010-06-21 13:20:19
posted by  LucindaSue1(51)

Why do your ribs hurt when you run?
posted on: 2009-09-22 11:37:36
posted by  Steph58(21)

Is swimming a good way to burn fat?
posted on: 2010-05-23 01:41:25
posted by  punkangel690(21)

How can I increase my flexibility and do splits?
posted on: 2010-01-13 14:59:49
posted by  les59(852)

What are the most effective exercises?
posted on: 2010-01-05 17:37:57
posted by  sush(22)

Why do I bruise easily after I exercise?
posted on: 2009-07-07 09:19:28
posted by  ultramar(23)

What exercises will help slim down fat hips?
posted on: 2010-09-04 15:06:30
posted by  arinj(20)

Can you do a sprint workout every day?
posted on: 2010-05-29 12:40:39
posted by  jumbledjava(71)

What are some good aerobic warm up exercises?
posted on: 2009-11-27 09:12:25
posted by  petlover(11)

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