exercise
 






 

Question by  ultramar (23)

Why do I bruise easily after I exercise?

 
+6

Answer by  Mini (38)

Usually, bruising is common in people with low platelet count. Platelets in the blood help in keeping the balance of too much bleeding and too much clotting, in daily activities.

 
+6

Answer by  whoareyou (3483)

Talk to your doctor during your next visit. It could be something as simple as the fact that your blood is pumping heavily, or it could be much more serious.

 
+6

Answer by  Illi (61)

Easy bruising is often caused by problems with your diet. Try using some additional nutrients. Also stimulated blood flow due to exercise can contribute to the issue.

 
+5

Answer by  kathryn26 (96)

Among those who foolishly regard "wholistic medicine" as having some value, bruising easily after exercize, may show a necessity for "detoxification. " Vitamin C, like Divine Love, is a perfect detoxifier.

 
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