What's the best exercise to get rid of fat saddlebags?

Answer by  Bella1121 (106)

If you have access to a gym, a hip abductor/adductor is the best exercise. Or if you are laying on your side with your body perfectly horizontal, lift your leg into the air while tightening the muscle and then lower back down and repeat. Then repeat on the other side.

Answer by  quisqualis (1756)

Saddlebags are very hard to get rid of. There is no one exercise that burns them preferentially. Any calorie-burning activity will reduce them a little, but liposuction may work best.

Answer by  Brett (7986)

The best way to get rid of fat saddlebags is through a healthy diet, and a consistent routine of exercise. There is no specific exercise that will help with getting rid of fat saddlebags, but if you combine diet and exercise, the weight will come off this area, and others.

Answer by  Sett (1838)

Running is the best exercise because it burns fat everywhere but if you are more focused on the stomach area try doing sit ups in sets of 10.