What is the best hula hoop workout?

Answer by  eyeguy (3760)

Which ever provides the most comfort for your body is the best for you. Hula Hoop workouts are long in duration, make sure you are comfortable

Answer by  Brandon55 (1719)

The best hula hoop workout is one you design yourself. Many workout videos now include hula hooping but there is no one best. Find a hula hoop that fits you. You can produce weighted hoops that will give a better workout.

Answer by  Roland27 (16334)

It's best to do a workout that uses all of your body parts. Hula Hoops are good for workouts in general since you use all of your body to move.

Answer by  wigglewasp (781)

basically just hula hooping is a great workout. If you just keep going and going then you it is an awesome ab workout. So that would be the best workout with a hula hoop. There are also stretching exercises that you can do with a hula hoop and they are very good too.