food






 

Question by  Mechanoman22 (46)

What is a list of high-protein foods?

My doctor said I need a lot of protein.

 
+6

Answer by  Shannie (88)

Protein shakes are an excellent way to get protein and a good meal replacement. Otherwise meat, peanuts, some vegetables and milk all have protein.

 
+6

Answer by  Doris59 (1647)

Protein comes in different forms. Meat, eggs, beans, legumes all are high protein. There are a great variety of nuts that are also very high in protein and healthy.

 
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