sports
 

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Question by  elrucro (47)

What are some good tryout drills for a ladies lacrosse team?

 
+7

Answer by  Mary07 (199)

Tryout drills for ladies lacrosse include passing the ball back and forth, seeing how many times a person can catch without dropping it. Have girls run in and out of pylons, time them. See if girls can pick up the ball on the bounce quickly.

 
+5

Answer by  DBROSS (28)

Regroups are great for the team to build passing, and speed. Sprints will also show who is in shape and willing to work hard.

 
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