exercise






 

Question by  Eric38 (22)

What are some good volleyball drills for beginners?

My team and I are getting bored at practice.

 
+6

Answer by  glennm12345 (140)

Here are some good volleyball drills but the key to winning is dedication. So challenge your team and compete during practices. 1. Reach & snap 1 2. Hit the pass 3. Eye check begginer 4. Eye check intermediate 5. Four square1 6. Corner killer drill 7. Serve reception 8. Burn 9. Slide toss & hit 10. Slide sprints

 
+6

Answer by  Mary07 (199)

Jumping and spiking the ball over the net. Diving for shots, make certain your wearing protective gear. Practice set shots and see how many hits you make before missing.

 
+5

Answer by  guenth2929hotmailcom (50)

You could work on setting drills, dig drills, bump drills, and of course the almighty spike. You can also work on serving.

 
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