What are some good at home exercises?

Answer by  Jo3355 (575)

If you have cable TV, you can watch the exercise channel and do their walking exercises. You can also do all kinds of stretching exercises including yoga and pilates. You could buy some weights and do strength training.

Answer by  Kurt (4579)

You can do pushups at home. Start out by doing series of 10 and try to increase the number of series every other day. Climb stairs for aerobic conditioning.

Answer by  Doomstoned (1454)

Probably the best exercise you can do at home with no equipment is actaully the simple push-up. To increase difficulty, elevate your feet on a chair.

Answer by  miaculpa (33)

The best at-home work out that I've used personally is P90x. My results were fabulous. I also love Wii Fit.