health
 






 

Question by  Chris49 (44)

How much water am I supposed to drink in a day?

I need to know how much water to drink.

 
+6

Answer by  Roland27 (16334)

They say about eight 8 oz. glasses of water per day is ideal. Try to drink glasses of water at each meal and snack time to achieve this. I know that it can be hard to drink that much water so try teas and other things that mix into water to achieve your goal.

 
+5

Answer by  TheAnswerFairy (2345)

It is a good idea to drink water whenever you feel thirsty. However, it is a myth that you need to drink 8 glasses of water every day.

 
+4

Answer by  Rose (6804)

Most doctors would say that you should drink at least 32 ounces of water a day, however some are even suggesting that you double that and go up to 64 oz.

 
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