How much water am I supposed to drink in a day?

Answer by  Roland27 (16334)

They say about eight 8 oz. glasses of water per day is ideal. Try to drink glasses of water at each meal and snack time to achieve this. I know that it can be hard to drink that much water so try teas and other things that mix into water to achieve your goal.

Answer by  TheAnswerFairy (2345)

It is a good idea to drink water whenever you feel thirsty. However, it is a myth that you need to drink 8 glasses of water every day.

Answer by  Rose (6804)

Most doctors would say that you should drink at least 32 ounces of water a day, however some are even suggesting that you double that and go up to 64 oz.