food  health


Question by  vikramtiwari (28)

How much grape juice can I drink to achieve health benefits?

I need advice on how much grape juice to drink.


Answer by  spragoo (1500)

Just one glass a day will be enough. Grapes have a lot of detoxing qualities to them. Be careful not to drink too much as you can gain weight.


Answer by  smita (60)

To achieve health benefits one glass of grape juice per day is sufficient. Anything in excess is not good for health.


Answer by  sanabel (79)

Grape juice is an healthy addition to any diet. Therefore, as long as you include it in your meals, whatever the amount, it will do wonders to you.

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