Can drinking excessive diet coke result in back pain?
How do you stop drinking beer?
How much grape juice can I drink to achieve health benefits?
How much water should I drink a day?
If I have braces should I drink soda?
Is cranberry juice good for weight loss?
Should I drink water before a blood test?
I love pomegranate juice.
Pomegranate juice is high in Vitamin C and other necessary nutrients and should be part of a balanced diet. It is acidic and high in sugar so consult your doctor.
An eight to twelve ounce serving of pomegranate juice per day should be sufficient. Drinking a lot of water is also very important.
Pomegranate juice contains 40% of the US RDA of Vitamin C. It also contains Vitamin A, E and folic acid along with antioxidant properties. So, two glasses should be fine.
A 250 ml (8 oz) glass of pomegranate juice provides approximately 50% of an adult's recommended daily allowance (RDA) of the vitamins A, C and E, 100% RDA of folic acid, and 13% RDA of potassium.
Security code is wrong! Please try again!