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How can I get rid of neck fat?
How do you get rid of upper body fat?
What are some exercises that target belly fat?
What are the best exercises to help get rid of belly fat?
What foods will aid in helping me get rid of stomach fat?
What is the best way to get rid of cellulite?
What's a good back fat exercise?
how to human body weight loss
Question by blanksean (6) Loading Data Please wait...
I have strange fat deposits.
Answer by Tini (221) Loading Data Please wait...
You can't spot reduce fat unless you get liposuction. The key to all over weight loss is to burn more calories than you take in. I think you need to eat/burn 3500 calories to gain/lose one pound of fat. Take a good look at what you are eating daily.
Answer by RachelW (932) Loading Data Please wait...
The only way to reliably get rid of fat is to eat a healthy diet and exercise. There is no way to spot-target fat deposits.
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