eating
 






 

Question by  ihearthammer (9)

Can you get sick if you eat lots of pumpkin seeds every day?

I eat like 2 bags of the David's pumpkin seeds (the smaller bags), daily... can eating that much daily make me sick?

 
+7

Answer by  catman529 (809)

The hulls are hard to digest, and the seeds are heavily salted, so keep that in mind. When autumn comes around, I always get a lot of pumpkins and roast and salt the seeds. The seeds contain Cucurbitin, a chemical that can kill parasitic worms, which could sometimes be beneficial.

 
+5

Answer by  Cyn (408)

Yes they can make you sick. They have a lot of salt (sodium,) and can lead to constipation. The salt can also lead to sore spots in your mouth. Make sure that you drink a lot of water.

 
+4

Answer by  debichance (160)

Pumpkin seed shells are hard to digest. Also salted ones are very high in sodium. Too much salt could potentially lead to adverse health effects.

 
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