Are peanut butter and Jelly sandwiches healthy to the point of helping to build muscle?
Can you give me a recipe for peanut butter fudge?
How do you make ghee butter?
How do you make peanut brittle candy?
What are some good flourless peanut butter cookie recipes?
What are some healthy spreads to use on bread?
What is in "Better'n Peanut Butter"?
Peanut butter is healthy because it is full of protein and "good" fats. It's a whole, minimally processed food product, which is inexpensive.
Natural peanut butter is more healthy than others with too much salt and hydrogenated fats in it. It is the monounsaturated and polyunsaturated fats that are good for you. Watch for unnecessary additives and too much salt.
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