What makes peanut butter more healthy?

Answer by  alex85 (57)

Peanut butter is healthy because it is full of protein and "good" fats. It's a whole, minimally processed food product, which is inexpensive.

Answer by  kitten (93)

Natural peanut butter is more healthy than others with too much salt and hydrogenated fats in it. It is the monounsaturated and polyunsaturated fats that are good for you. Watch for unnecessary additives and too much salt.