nutrition






 

Question by  sgarcia (8)

What is the number of calories needed per day for an adult male?

 
+7

Answer by  gordon (304)

2700 calories per day is a good average estimate. However, age, body type and level of exercise also enter into the calculation.

 
+6

Answer by  firefighter38310 (430)

depends on what you are lokking for. there are two processes in teh body anabolic and catabolic. i weight lift so i always want anabolic and i consume 4,000 cals and 160+ grams of protien. a maintaniace dose of cals you would base on your BMR

 
+6

Answer by  sashagud (43)

Average adult mail needs from 2800 (clerks) to 3400 (hard workers) calories per day depending on way of life. Aged mail needs about 2000 calories per day.

 
+5

Answer by  sham (110)

The number of calories per day for an adult male is approximately about 1000. Multiply the body weight by 10. Add double the body weight to this value.

 
+4

Answer by  anneb (123)

The amount of caloric intake needed for an individual depends on age, the amount of activity they partake in on a daily basis, a resting metabolism. However, as a general rule of thumb adult males need 2500 calories per day.

 
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