What is the basis of the Eat Right 4 Your Type diet?

Answer by  johnresa (2455)

This diet is based on the belief that your diet should be personalized depending on your specific blood type. It is believed that if you place certain foods in your diet or take certain foods out of your diet you would benefit. It is meant to be a way of life and not just a diet.

Answer by  bouks999 (496)

You need to find a diet that you think is right for you. There are many diets out there to choose from. Some of them are not right for your body and some are. Like the Atkins diet or the all carb diet. Try some diets and figure which one gives you the best results