food
 






 

Question by  kml0508 (22)

What is a good crunchy nut cereal that is low in cholesterol?

I need to eat healthier cereal.

 
+6

Answer by  baghu (14)

The good crunchy nut ceral that is low in cholesterol is low fat kellogs granola.We have to have this with milk in the morning. good diet food to have in the morning breakfast and fills the stomach.

 
+6

Answer by  lisa3119 (41)

I like the Kellogg's Special K brand. The Vanilla Almond is great. It stays crunchy in the milk and the flakes don't get soggy like other cereals. It also has a slight sweetness to it.

 
+6

Answer by  jamminjan0208 (102)

Kashi Golean Crunch Protein and Fiber Cereal have all of the benefits of healthy cereal. Soy for protein, honey for its healing properties, flax (known anti-cancer benefit). The cereal is all natural and taste fantastic. Use unsweetened soy as an added benefit for protein or low fat milk as your taste preference.

 
+4

Answer by  debichance (160)

Honey Nut Cheerios, is one cereal that is low in saturated fat as well as cholesterol, and may reduce the risk of heart disease. Honey Nut Cheerios has been linked to the ability to lower cholesterol. It is certified by the American Heart Association as "heart-healthy" for meeting the food criteria for saturated fat and cholesterol content.

 
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