What can I do to curb cigarette cravings?

Answer by  fiddlefaddle (883)

It depends on the person. For some, candy is a good substitute. If it is really bad, try nicotine gum. If it is from a habit then try "smoke-less" cigarettes.

Answer by  Brett (7986)

There are many theories, but I would recommend the patch or perhaps chewing gum. Try and substitute the habit with another which isn't harmful.

Answer by  Roland27 (16334)

You could take a medicine like Chantix that curbs cravings. You could also replace your morning cigarette with gum or something like licorice. Keep busy and you will get through.

Answer by  buggy418 (632)

The very best thing you can do is go to your doctor and have him recommend a smoke cessation product. There are some great products on the market now.