What are some good boxing training workouts?

Answer by  eyeguy (3760)

The Kettle Ball workouts are by far the best possible routine for boxers. Kettle Bell workouts are used by Olympic trainers throughout the world.

Answer by  Reymo (11)

Run a clothesline at shoulders height ( about height of clearing a punch) and about 10 ft across. Start one end on one side and strike with a straight punch to the face, duck and weave to the opposite, 1,2 punch to ribs, up and again to other side.

Answer by  1234563 (112)

The best training for boxing that I've found is Tae Bo. You can use this system in your home or at the gym with a trainer.