exercise






 

Question by  Cats (28)

What are some effective pectoral workouts?

I want better pectorals.

 
+5

Answer by  melon (250)

You can not go wrong with push up and dip variations. However, you need a wide grip or stance for it to hit your pectoral muscles mostly. Decline wide stance push ups and wide grip dips are the best ones. If they are too easy you can do weighted wide grip dips.

 
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