How does ketosis affect weight loss?

Answer by  lonelywolf (2117)

It affects fat loss more than weight loss, but if you have a lot of fat, you will lose weight. Ketosis is when your body begins burning your body fat directly for energy because it's run out of carbohydrates. Therefore, as long as your carb intake is low, you will burn fat and then lose weight.

Answer by  terrih (38)

Ketosis means that your body is primarily buring fat for energy. In this state your metabolism will increase and accelerate weight loss.