Question by  worker4280 (22)

How do you wrap a gymnastics grip?

I need to know the best way to wrap a gymnastics grip?


Answer by  tatataterri (203)

The best way to wrap a gymnastic grip is to make sure you chalk up well. Then put on your dominant hand first nice and tight, than the other one.


Answer by  worker2173 (173)

Depending on the area being wrapped, the wrap needs to provide to support to the area and not be too tight. The area needs movement when wrapped.


Answer by  mb (5482)

Its just like wrapping for a boxing glove. Use an 1 inch ace bandage, starting at the wrist, and work your way up in a herringbone pattern. Make sure to leave the palm free.


Answer by  salsafoodie (3146)

You will need to wrap your hand by getting your hand wet and then you should wrap tightly around your hand to keep mobilized.

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