How do you get great abs?

Answer by  cdkii (7)

They key to great abs is lowering your body fat percentage. Sit-ups may give your abs muscle, but they won't be visible unless you have very little to no fat covering them on your midsection. Therefore, make sure to do plenty of cardio in addition to your crunches.

Answer by  RobbieB (12)

Almost all of us already have "great abs", but they are buried underneath a layer of fat which varys person to person. The best way to get great abs is by following a very low fat diet, and doing lots of cardiovascular work in order to burn the fat residing over the abdominal muscles.

Answer by  Ricki (107)

The secret to having great abs is to have low body fat! You can do crunches and ab workouts, but you have to be lean to see results!

Answer by  HEAJG (500)

Well to tell you the truth the key to great abs is to basically do a lot of exercise and also eat very healthy. That means cutting out all sorts of junk. You also need to do p90x if you want a great body all over. This will impress girls.

Answer by  eyeguy (3760)

Great abs are nearly impossible unless you decide to devote each day to your diet and intense exercise routines. Most people over 25 can never achieve washboard abs.