The Exerciser 200 MultiSpeed Elite is a useful machine for flexibility and relaxation. Being a passive aerobic machine, it will not burn as much calories as walking. If you are just going to sit on your couch anyway this machine could be useful.
This machine is not very useful, in addition it is very difficult to use and to adjust to. Furthermore, this machine is extremely expensive and offers very little resistance exercises.
The massager relieves tension. Using it for only 5 minutes makes my body all tingly. My tense muscles uncoil and relax, and my worries seem to drift up and away.