Why is Ezekiel bread healthy?

Answer by  brrmrr (25)

Made from four different kinds of grain and a variety of beans, it contains a lot of fiber that's healthy for your digestion and a large amount of protein from the beans which are very important nutritiouns. A classic recipe calls for barley, wheat berries, millet, lentils and different kinds of beans.

Answer by  hwht25 (441)

You know why the bread is healthy. It's because it doesn't contain any flour, which means that it has no gluten in it either. It also has some nuts in the bread which are a good source of protein for the body. Furthermore, there aren't too many carbohydrates in the bread.

Answer by  BeefStrule (690)

Ezekial bread is healthy mostly because of the genetic makeup of the bread itself. It contains swabseed which has been known for thousands of years to help with numerous conditions. This, combined with the vitamins contained in the bread itsels, make it one of the healthiest choices going right now.