Which foods have chromium in them?

Answer by  Melinda722 (27)

There are quite a few healthy foods that contain chromium. Corn on the cob, apples, sweet potatoes, tomatoes and broccoli are just a few different foods that contain chromium. If you don't eat as much pasta and sugar, that will leave you less at risk for a chromium deficiency.

Answer by  jangm96 (899)

Raw onions, romaine lettuce and ripe tomatoes are rich in chromium. Oysters, liver, whole grains, bran cereals and potatoes are other food sources containing chromium.