Question by  JB (16)

What training can I do to become a better cornerback?

I already go to all of my football practices, but should I run or lift weights or what?


Answer by  Anonymous

Both. You need to make sure you can lift at least your body weight and you should run about 3 miles a week so maybe a mile once every few days that way you can increase your stamina so your not out of breath in four downs.


Answer by  mansi (521)

Train your body for the position. Study your opponent's tendencies. Think and study like a receiver. Intimidate the quarterback. Know when to intercept and break up a ball.


Answer by  Ben3889 (178)

You should do drills like running backwards and turning around while doing so. Also you should Play basketball and focus on rebounding this will prepare you for grabbing the ball out of the air with others trying to get to it befor you can.


Answer by  cb81 (613)

You should work on your speed and agility to keep up with those fast athletic wide receivers you will face. Do plenty of wind sprints and squats.


Answer by  Anonymous

you should get a 4 ft tall pole a practice back pedalling under it

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