Answer by
yehiel (30)
Since the major problem is dealing with the jet lag when you get to the destination, I try to solve it by not sleeping. It's easier for me and I assume for everyone else to try not to fall a sleep than to fall a sleep. So I avoid sleeping until the first night after I arrive.
Good quality noise reduction headsets work wonders on airplanes - I find them vastly superior to earplugs, but of course, they cost significantly more. add a comment
I also use the idea of being exhausted before a flight... sleeping makes the time whiz by. The only downfall with this technique, is I once tired myself out so much before a short flight, that i missed the flight! They put be on the next plane, but still :( add a comment