what is


Question by  YellowCar (87)

What is the best fat burner for weight loss?

I want to lose 12 pounds.


Answer by  macman (249)

Your going to want to do long, moderately paced cardio exercise. Try walking at around 3.5 miles per hour and try walking for at least 45 minutes. This will burn roughly 550 calories, but can vary depending on your body weight and how fit you are. Going fast for a short period of time only works your glycogen stored.


Answer by  TD (30)

Fruits, vegetables, and whole grains (whole grain bread, pasta, etc.). This is because the closer a food is to its natural state, the more efficiently our bodies can use them. If you start replacing junk food with foods like these, you'll quickly start shredding pounds.


Answer by  klvan (421)

In my opinion, the best fat burner for losing weight would be to do cardio. You can do things such as; taebo, yoga, pilates, aerobics, running, swimming or even walking.


Answer by  jaime24 (744)

Stacker is a good fat burner for weight loss. They have drinks that help you burn calories, like Celcius burns 100 calories in each drink. It is like exercise in a bottle. Green tea is a natural supplement that has been known to burn fat.It comes in capsule form as well as tea form.


Answer by  jimcro55 (813)

I have used Hydroxycut hardcore and it worked very effectively for me personally. Be sure that you eat healthy and drink plenty of water when you are taking this product.

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