What is some good-to-eat, hard-to-digest food?

Answer by  Tanya1010 (11)

Many foods are both. Roast beef is rather difficult for your digestive system to handle, but can also be really delicious. Foods made with dairy products can be more difficult for people to digest, especially people of non-European descent, and you can find plenty of ice creams and cheeses that are delicious.

Answer by  britt01 (292)

Egged boiled noodles are very good because they are a whole grain carb. Anything with whole grain wheat is going to be hard to digest due to that it is a complex carb. Oatmeal will be the same as well. Natural peanut better is another food that is hard to digest too.