Question by  somer929 (23)

What is involved in the lemon detox diet?

I have heard great things about the lemon detox diet and would like the specifics on the diet.


Answer by  lovelife (998)

The lemon detox diet consists of drinking nothing more than water flavored with fresh lemon juice, cayenne pepper and pure maple syrup for a period of up to two weeks. The diet is claimed to detoxify your body of toxins. It requires no eating of solid foods, and instead supplementing this drink up to eight times per day.


Answer by  vietnamgirls (1177)

The lemon detox diet is a short term clensing diet. It is NOT a weight loss diet. By drinking a special lemonade made up of purified water, maple syrup, red pepper and lemon juice you shed the toxins from your body.


Answer by  Christian9247 (5042)

A lot of work goes into a lemon detox diet. Mix both the detox with healthy eating. The detox brings about a false sense of temporary weight gain by shedding your water weight. Keep your metabolism high and exercise to keep your muscle mass strengthened. Also only go on the detox for a short while.


Answer by  kungfukid (1241)

it involves drinking water with lemon maple syrup and some herbs such as cayenne ginger, and drinking 6 or 7 times daily for a few days

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