What is inner child therapy?

Answer by  CynthiaMintier (117)

Inner child therapy consists of going back into your child hood and loving the child that you were and learning how to play once again. If you were an abused child, that would mean giving yourself permission to be loved and loving you as that small child.

Answer by  CEEFORINA (784)

I believe it is about gently re-connecting with all aspects of being a child - both positive: acting with spontaneity, having an appreciate for nature, being mischievous, and not so positive: tantrums, being unreasonable etc. It deals with childhood traumas and abuses that may still be impacting negatively on the individual as an adult. Good luck.

Answer by  diva25 (4016)

It is basically a way to get in touch with your inner child to help you deal with issues in your adult life that are thought to be from childhood.

Answer by  Kimberly (253)

Inner Child is deep inside of you that you need to find to help you through the situation that brought you to where you are and to help heal inside.