health procedures


Question by  Ang (58)

What is a self chiropractic adjustment?

I need to learn more about chiropractic adjustments.


Answer by  h (364)

A self chiropractic adjustment can be a way to keep your spine in good shape in between visits to your chiropractor. You should discuss which particular movements are best for you because the wrong adjustment can lead to injury.


Answer by  Huntress (1935)

See a chiropractor to learn about self adjustments. If you don't do it absolutely right you could damage the spinal column or even cause paralyzation (worst case scenario).

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