Question by  sach (16)

How can I self-adjust my ribs?


Answer by  Amom (701)

Yoga and other natural remedies can, but I recommend you see your doctor or a chiropractor before tying it on your own.


Answer by  Feisty (87)

You could use an ace bandage to wrap around your ribs, if the adjustment you want is make it so they don't stick out as much.


Answer by  mansi (521)

YOGA is the best way to adjust the ribs. try out some postures but nake sure that you consult a doctor or someone who is trained in this so that he can help you with right postures. remember doing it wrong can enhance problem

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