What is a really good way mindful to stop bitting fingernails?

Answer by  stevenhuynh (86)

Bad habits are hard to break - period. It'll take time. You need to take small steps at first and recognize those small victories. For example, give yourself a treat after going half-a-day without biting. Alternatively, cut your nails short so you can't bite them.

Answer by  jamiew (61)

The only way I was able to stop biting my nails was to dip my fingernails in a finger nail polish remover. It had the most awful taste. It stopped by bad habit within a week.

Answer by  Lorah (114)

If you are a woman I'd get drugstore nails and glue them on, that way you can't bite threw plastic. If not, dip them in lemon juice.

Answer by  tamarawilhite (17883)

Put thumb sucking medicine on the finger nails. It tastes bad, so it discourages nail biting. It is also cheap and available at many pharmacies and baby sections of the grocery store.