human body


Question by  Nick (27)

What is a normal body fat percentage?

How much is too little?


Answer by  kalip (355)

If you google BMI, you can find out what the healthy weight is for different height and age categories. Then you can find your category and know.


Answer by  RachelW (932)

Your body fat percentage should not be much below 15% for women or 10% for men. However, as long as you are healthy, it can safely be lower. Endurance athletes tend to have very low body fat percentages. Overall, this is a highly individual computation that should be discussed with your doctor.

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