What is a good source of recipes for GI Diet recipes?

Answer by  primatefreak (1616)

Check your local library under diet or nutrition for cookbooks specifically on glycemic index recipes. Can also use computer search engine using "recipes for glycemic index diet".

Answer by  Hewitt302 (1720)

You can go to the local library and find many recipe books for GI diets. I believe Betty Crocker came out with one recently, as well as cooking magazines.

Answer by  kwbell (36)

I was very successful with the recipes from the Atkins cookbook when I was trying to lose weight. However, you can also refer to the South Beach diet and just make some very small tweaks.

Answer by  sobroke79 (126)

Always check with your doctor first, he might have recipes on hand to give you. The library and the bookstores have different types of recipes too. If not, then search on the internet. You can find different recipes for GI right at your fingertips.