Answer by
BrendaG (6111)
Goldenseal(antibiotic) and echinacea are highly recommended and come in liquid, capsules, and teas. Mullein leaf will soothe your mucous membranes and relieve coughing. Take elderberry capsules according to directions to help reduce length the cold sticks around. Lavender and chamomile bath "soaks" will help calm you and help induce sleep. Ginger helps fight virus and relieves pain and fevers.