What foods are high in carbohydrates?

Answer by  Sciffy (61)

Refined carbohydrates are what you should avoid. This means white flour, white sugar, white rice - and everything made from them. Complex carbohydrates are fine, meaning whole grains, beans, and legumes. Get your carbohydrates from fresh vegetables and whole grains and avoid processed carbohydrates.

Answer by  genuis2010 (123)

All kinds of Breads,Cakes,Brownies,Potatoes, rice are super rich in Carbohydrates. Other foods rich in carbs are nachos, tacos, chips etc.