Question by  Lainie (22)

What are the foods highest in starch?

I am trying to avoid starchy foods.


Answer by  AP (60)

Some foods that are high in starch are any kind of breads, pastas and rice. Also potatoes, which would include french fries, mashed potatoes, etc.


Answer by  fixitman (80)

The most common starchy foods are Rice, potatoes, nuts, pasta and grains. Any food created from these like bread, chips or flour will also contain starch.


Answer by  lou (792)

Starchy foods is just another description for foods high in carbohydrates. Foods high in carbohydrates are grains, corn and potatoes. Whole grains are processed by the body better than refined.

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