How do you know if you are lactose intolerant?
How do you know if you're lactose intolerant?
What are common foods containing gluten?
What are gluten free drinks?
What are the symptoms of a gluten allergy?
What is the difference between saying someone is lactose intolerant versus saying someone is lactose non-tolerant?
Will drinking boiled milk help with lactose intolerance?
food nutrition what is
Question by walt7500 (1)
I am interested in foods that are high fiber and that will aid in digestion.
Answer by Philedupwithknowlege (384)
Some good foods for a lactose intolerant person that are also high in fiber include tree nuts, broccoli, celery, Quinoa and rice. Hope this helps.
Answer by Napasaurus (243)
There are many choices which meet your dietary restrictions and can easily be found in the health food section of your local grocer. These products will be clearly labeled.
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