What foods are good sources of fiber?

Answer by  sharon4595 (650)

A lot of cerals have a lot of fiber in them like fiber one cereal, even raison brand has a lot of fiber.

Answer by  you (79)

Fruits and vegetables are generally great sources of fiber. Celery and apples are especially high in fiber. Beans are high in fiber and protein, making them a very filling option.

Answer by  mango (82)

You should eat lots of oatmeal definitely. Also good for you would be celery and corn. There are cereals out there that have lots of enhanced fiber.

Answer by  kayleen (128)

I think that most vegtables are a good source of fiber. I especially think that things like brocolli and caulliflower are excellent sources of fiber. If you are not sure I would ask someone in produce next time you go to the grocery store.