What does gymnastics do for me?

Answer by  vietnamgirls (1177)

Gymnastics is a great sport for strenthening both your mind and body. It teaches self discipine,self worth and how to treat your body to stay healthy and in great shape. It can be done recreationally or on a competitive basis. There are four basic events that are taught and competed in gymnastics. They are vault,beam,floor and uneven bars.

Answer by  Turkwork (1150)

Gymnastics is very beneficial. It teaches a wide range of life skills that are very important. Due to the public nature of the competition it helps a person deal with pressure. It is also good for a persons health because of the physical training required. It teaches self discipline because of all the routines that have to be followed.

Answer by  kgrim (510)

Gymnastics can be a very good cardio workout, strenght training and flexibility. It is also good for the mind because it is exercising and stress relieving.

Answer by  nicci (9)

Gymnastics is my way of reliveing stress. I love being on the balance beam and tumbling is so great when you get out the its just you and the gymnastics.

Answer by  meridian (466)

Gymnastics teaches you strength, flexibility, and discipline. It keeps you in good shape and shows how you can improve if you continue to practice.

Answer by  Anonymous

Gymnastics is my life . Im a level 6 provincial and wishing to be national be4 ending my career . Gym keeps me out of trouble and in shape all and all having fun. Than you .