What can I do to stop biting my tongue?

Answer by  Betty0320 (734)

This may have to do with your wisdom teeth being fully grown. Even if they don't cause you pain, you should have them removed. You'll stop biting your tongue then. If it's not the wisdom teeth, you should see if you are having an allergic reaction that my be swelling your tongue.

Answer by  Carol7 (38)

The first thing to do is to ask yourself why you have this habit. It may be a coping mechanism. Find the source of the problem so that you can change harmful thought patterns which cause you to feel the need to bite your tongue. A professional counselor would be very helpful for you in this situation.

Answer by  Ezequiel (117)

My little sister had this problem when she was smaller, the doctor recommended my parents buying a mouth guard so that it would prevent her from biting down. I believe she wore it for a month and a half before she broke out of the habit; the time frame a person has to wear it varies.

Answer by  shaukat (92)

First of all you should try to sit quiet where you feel comfortable and keep cool, this will help you to concentrate and find the reason what makes you do this things. this will sure to give results that will help you to resolve by way of medical treatment and by eating necessary nutritional foods