weight loss






 

Question by  Justin (25)

What are the negative-calorie foods?

I want to put them into my diet.

 
+8

Answer by  Feasel (1766)

Negative Calorie foods are foods that you use more calories eating than you do digesting them. The best vegetables for this are commonly salad vegetables; lettuce, celery, onion, radish, and etc. The best negative calorie fruits are things that tend to be acidic, like apples, grapefruit, pineapple, and Honeydew Melon.

 
+6

Answer by  Sauve (435)

It depends on what you call negative calorie foods, Water, Ice have 0 calories, A healthy diet with less calories i will say, Veggies, Fruits, Brown Rice, wheat, Salads, chicken, Fish or just tuna, peas, Pork chops are also good to add to your diet as it is easiar to metabolize.

 
+5

Answer by  eilrol (1431)

They are vegetables like asparagus, brocolli, beets, lettuce and onions. They are fruits like apples, mangos, lemons, cranberries and pineapples. There are many more.

 
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