What are the health benefits of ginger?

Answer by  starmlw (960)

Ginger has natural anti-emetic (or anti-nausea) properties. But, this only applies to actual ginger. Ginger Ale, unless it has real ginger in it, does not have the anti-emetic benefits.

Answer by  monkeyz (3150)

Ginger is good for many conditions. It relieves nausea, motion sickness, and morning sickness. Ginger is generally good for digestive health, and can even stop diarrhea. Headaches and menstrual pains are also known to respond to ginger. Finally, it can help lower your cholesterol and possibly help protect against cancer.