food
 

 food  health







 

Question by  RainDream7 (8)

What are the health benefits of garlic?

I hear they're good for your heart.

 
+7

Answer by  land (9)

Besides keeping away vampires, garlic has many known health benefits. Garlic is a natural broad spectrum antibiotic, can be used as an anti-fungal agent, and has been proven to benefit the human cardiovascular system by lowering blood pressure.

 
+5

Answer by  Latin4 (11170)

It is good for your heart and also helps reduce your cholestrol. You need to eat it by the bulb and raw and daily to get the benefits.

 
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